If you’re SERIOUS about body building, at some point you’ll probably want to find the best weight gainer to help you build muscle and sculpt your body. There are a lot of products to choose from but these are THREE that really stand out from the crowd.
Optimum Pro Complex Gainer has the protein you need, 60 grams of it, mostly whey protein. You need protein to feed those muscles but you also need the 85 grams of complex carbs it provides. With 5 grams each for fiber and sugar, it will nourish healthy muscle tissue while providing your body with digestive enzymes, amino acids, and 600 nutritious calories. At the regular price of $54.95 for just over 5 pounds of product it makes 14 servings at about $3.92 each. Flavors include double chocolate, banana cream pie, strawberry cream, and vanilla custard. It’s not only one of the best weight gainers, it’s the most economical of the three we’ve chosen to profile today.
Optimum Nutrition Serious Mass might be the best weight gainer supplement when it comes to comprehensive nutrition for your body. In addition to 50 grams of protein and 1250 calories per serving, it has glutamine and creatine plus 25 vitamins and essential minerals. The 250 grams of complex carbs with no added sugar gives your body the energy it needs to endure intense, extended workouts. Optimum Serious Mass charge $26.00 for a 3 pound container which works out to $6.74 per serving. It’s a bit pricey but you’re getting a lot of nutrition for your money. It comes in four delicious flavors.
A third choice is CytoSport Monster Milk, one of the best known brands and some say one of the best weight gainers on the market. You’ll pay $54.99 for 2.06 pounds and have a choice of 9 popular flavors including cake batter. It works out to $4.58 per serving. One serving contains 50 grams of protein, 310 calories, 5 grams of fiber, and 3 grams of creatine. The scant calorie content helps you stay lean while building muscles and it has the amino acids you need to pack on pure muscle mass.
As you can see, the best weight gainer depends a lot on your budget and your dietary needs. If you have trouble gaining weight you’ll probably want to choose the high caloric content of Optimum Serious Mass or Optimum Pro Complex Gainer.
(For general understanding of weight gainers, check out what Wikipedia says).
The best weight gainer supplement is a matter of personal choice—the type of metabolism you have, how intense your workouts are, and what type of budget you have to work with. You’ll definitely find that any of these will help you gain healthy muscle. Just eating more won’t give your body the nutrition it needs for muscle and may even work against you so you’ll want to choose the best weight gainer for achieving your goals.
P.S: #1 question all skinny guys want answered – “How To Put On Weight” and build a rock-solid physique?